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✅Designed For Women Over 180 lbs.

A Clear Starting Point for Women 180+lbs Who Want to Lose Their Next 10-15lbs.

This isn’t a generic “just eat clean” plan. It’s a clear guide to help you eat smarter, move smarter, and finally feel in control of your results—even if you’ve failed before.

✅ No restrictive diets
✅ No complicated tracking
✅ Just follow the structure & see results
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Only available at this price for the first 100 downloads.
After that, the price goes up! 

What’s Inside Smart Weight Quick Start Guide?

  • Nutrition, workouts, and mindset—everything you need in one place
  • ​Real-world strategies for sustainable weight loss
  • ​A Simple 4-Page PDF – Get straight to the plan
  • ​A full high-protein sample meal plan (with real food—Chick-fil-A included 😎)
  • A 10-minute workout (build strength & tone at home, no gym required)
  • Quick-start cheat list: protein pairings you can use today
  • BONUS: Written summaries of 4 powerful audio coaching sessions (so you get insight without listening)

Designed for busy women who want clarity—not another reset.

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Click below to grab yours before the price increases!

By Adam the Nutritionist

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Over 13 years of helping women 180+ lose fat, tone up, and eat foods they love without dieting.
This guide comes from real coaching, real results, and real experience.

Who Is This For?

This guide is for women over 180 lbs who:

  • You eat out 3+ times per week
  • Are tired of trying to “eat clean” with no real structure
  • ​Are tired of dieting & want a simple plan that actually works.
  • ​Want to lose your first 10-15 pounds and tone up without 2-a-days or starvation
  • ​You’re tired of second-guessing every bite
  • Need to hit a protein goal but don’t want to count every gram
  • ​Eat “pretty good” but still aren’t seeing results
  • ​Are done with meal prep burnout and just want simple wins that work
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💡If that’s you, this guide is your first real step.

online nutritionist in birmingham alabama,nutritionist in birmingham alabama reviews for weight loss,nutritionist in birmingham alabama best diet plan
online nutritionist in birmingham alabama,nutritionist in birmingham alabama reviews for weight loss,nutritionist in birmingham alabama best diet plan