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✅ Lose 20+ pounds & Tone Up Without Restriction.

Here’s what you’ll get:

Drop 20 Pounds & Flatten Your Stomach Guide - The quick guide that makes eating & exercise easier, not harder
Start off with 10 min workouts and work your way up to 30.
Sample meal plan with chicken wings + real foods
Now Includes 5 Audio Coaching Sessions to Guide You Through the Plan – Limited Time Bonus

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👉 I'm Ready To Lose My Next 20 Pounds! Your information is 100% secure. No spam, ever.

🔴 For Women Over 180 Lbs Who Want to Lose 20 Pounds and Keep It Off

Tired of starting over? This plan helps women over 180 drop 20+ lbs without diets, shame, or restriction.

This isn’t a generic “just eat clean” plan.

✅ No restrictive diets

✅ No complicated tracking

✅ Just follow the structure & see results

✅ Includes 5 coaching audios to guide you step-by-step and save time

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🔊 Now Includes 5 Audio Coaching Sessions to Guide You Through the Plan – Price increases in less than 2 days!

00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds

Yes, I’m Ready To Drop 20 Pounds Without Dieting Includes 5 exclusive audio sessions to walk you through the plan

What’s Inside The 20 Pound Toning & Fat Loss System?

Nutrition, workouts, and mindset. Everything you need in one place
Real strategies for sustainable weight loss
 Printable guide you can read in one sitting—then start losing weight the same day
Full high-protein day — includes chicken wing options 😍
Fast 10-30 minute workout (build strength & tone at home, no gym required)
Quick-start cheat list: protein pairings you can use today
🔊 Now Includes 5 Audio Coaching Sessions to Guide You Through the Plan – Limited Time Bonus
BONUS: Written summaries of the 5 audio coaching sessions (so you get insight without listening)

Designed for busy women who want clarity—not another reset.

🎧 Now Includes Audio Coaching (Limited Time)
Lose weight on the go! Just hit play and follow the steps

I'm Ready To Lose My Next 20 Pounds! Get the System. Start Toning Up. Feel in Control Again.

By Adam the Nutritionist

Over 13 years of helping women 180+ lose fat, tone up, and eat foods they love without dieting.

This guide comes from real coaching, real results, and real experience.

Who Is This For?

This system is for women over 180 lbs who:

You eat out 3+ times per week
Are tired of trying to “eat clean” with no real structure
Are tired of dieting & want a simple plan that actually works.
Want to lose your next 20 pounds and tone up without 2-a-days or starvation
You’re tired of second-guessing every bite
Need to hit a protein goal but don’t want to count every gram
Eat “pretty good” but still aren’t seeing results
Are done with meal prep burnout and just want simple wins that work

Why Women Over 180? Here's the Truth You Haven’t Been Told

Most people think women over 180 have slower metabolisms.

Wrong.

Your body isn’t broken.. it’s built to respond quickly when the plan is right.

Women with more mass often burn more calories at rest. You just need a strategy that works with your size and strength, not against it.

That’s why this isn’t a watered-down meal plan or a generic PDF.

It’s a structured, proven system for women who are ready to lose weight without starving or overexercising and finally feel proud of what they see in the mirror.

💡If that’s you, this guide is your first real step.

✅ Includes Quick Start Guide + 5 Audio Coaching Sessions

Get It Today for Just $97 (Price increases in less than 2 days!)